Embracing Mindfulness Advent Calendar - 24 Mindfulness tasks to Help You Enjoy and Appreciate Christmas Even More!…

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Let now be the time to speak to yourself with kindness, the same kindness you would give to a friend. It is made of 24 Tasks and Activities for you as a couple to bring you together, help you get into the festive mood and enjoy and appreciate christmas even more. If your hands are a little full during this season, we have an alternative for you — a self-care advent calendar prompt program on Journey Coach! While you may have had several good days, pick one that you feel had a big impact on the way your year turned out. Allow your experience to be just as it is, without trying to change it or wishing it to be different.

Starting a self-care advent calendar will help you set a more positive tone for the holidays, help you feel more appreciative for all the things that you have, and gives you the quality self-care that you need.The calendar includes mindfulness tasks for every day, which helps to increase mindful awareness in the run up to Christmas. An example of one of the slips is that you have to stop what you're doing and look out the window for a bit. Decluttering your closet, will not only free up space and make room for new items, but it will also give you immense satisfaction when you see an organized space.

An diese Dienstleister werden nach Maßgabe der folgenden Informationen gewisse personenbezogene Daten übermittelt. Der Vertragstext wird vom Verkäufer gespeichert und dem Kunden nach Vertragsschluss nebst den vorliegenden AGB und Kundeninformationen in Textform (z.Mit der Einstellung eines Artikels bei Etsy gibt der Verkäufer ein verbindliches Angebot zum Verkauf dieses Artikels ab. Our Mindfulness Christmas Calendar Numbers are great for colouring in at the end of November, ready for the countdown to Christmas. They mention that it is better than a chocolate advent calendar, a wonderful way to connect with the Christmas period, and much better than standard advent calendars.