Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions

Product Information

Being humble means we do not think less of ourselves but think of ourselves less.” – Gaur Gopal Das, Energize Your Mind

If you want to transform your life, then this is the must have book to read in 2023 to help yourself towards a better change. Best Gaur Gopal Das Books: Find the Ultimate Inner Peace and Personal Growth (2023)". The Economic Times. 28 April 2023. ISSN 0013-0389 . Retrieved 9 May 2023. Energize Your Mind" by Gaur Gopal Das is an excellent self-help book that provides practical strategies to improve mental health and achieve personal success. This book is filled with insightful wisdom that is sure to help readers overcome their daily struggles and develop a more positive outlook on life. In a sage explained in Srimadbhagvatam-any one can be our teacher regardless of age,gender,creed or caste.We should listen to what peeps say as it may be an impetus to grow.

Confirmed! You’re in!

He has written several other books on these topics, including “Life’s Amazing Secrets: How to Find Balance and Purpose in Your Life” and “The Greatest Salesman in the World. Energize your mind gaur gopal das free pdf b.Rectify,reflect-To err is human.Rectify and learn from mistakes.Describe the experience,feelings about the experience,evaluate the experience,analyse,conclude and close,action plan-next course of action(have plans a,b,c...till the time the desired result is not achieved,negotiate mindfully.)

Patwa, Priyadarshini (24 October 2019). "Gaur Gopal Das Talks About 3 Support System Entrepreneurs Need To Beat The Odds". Entrepreneur . Retrieved 17 March 2020.

Energize Your Mind

It has been much discussed, talked about, and thoroughly dissected to take guidance from a man who has both insight and understanding. One of the standout features of this book is the Guruji's storytelling ability. He uses relatable anecdotes and personal experiences to illustrate his points, making the book engaging and enjoyable to read. The author also provides several practical exercises at the end of each chapter that readers can use to apply the concepts discussed in the book to their daily lives. The anecdotal style of Gaur Gopal Das is interesting and resonates with his public lectures. His writing style is easygoing with apt vocabulary, easy to understand range of thoughts, and a structured manner of writing that helps readers to sort things out in their mind, that may otherwise be running in haphazard ways. Das, Gaur Gopal (6 February 2020). The Way of the Monk: The Four Steps to Peace, Purpose and Lasting Happiness. Penguin Random House. ISBN 978-1-84604-625-4. In 2018, he published the book Life's Amazing Secrets, [6] and received an honorary doctorate by Kalinga Institute of Industrial Technology (KIIT). [7] He collectively has over 17mn followers across social media. [8] Published works [ edit ]

Correct yourself-The hardest pill to swallow is accepting criticism,the element of truth to what the person behind the criticism is saying.Hence , take baby steps to make substantial and not an overnight change as Rome was not built in a day,but when it was built was worth it. The Heart: This section focuses on the importance of emotions in our lives. Das argues that emotions are not something to be suppressed, but rather something to be understood and embraced. He provides exercises and meditations to help readers connect with their emotions in a healthy way. As a collective, we are called humankind. Therefore, the core, the essence, of being human, is being kind. Empathy is learning how to be kind without judgement. The first principle of empathy is to understand the issue. To do this, we need to learn how to listen to understand and not to reply.The book starts with a brief introduction to the concept of mental energy and its significance in our lives. Guruji then delves into various topics related to mental health, such as stress, anxiety, fear, and self-doubt. The author explains how these negative emotions can drain our mental energy and impede our progress towards our goals. Speaker Profile: Gaur Gopal Das - London Speaker Bureau India". London Speaker Bureau . Retrieved 9 May 2023. Guilt can be reasonable and unreasonable. We can deal with reasonable guilt by rectifying the situation, changing ourselves for the better and/or simply moving on if these two fail. For unreasonable guilt, we must identify the variables that are within our control and work on them, and also identify the constants—things that are beyond our control—and understand they will never change. When sandals meet yeezys-Giving time a portion of your precious life is the greatest gift you can gift someone-Creating Empathy After a few years, he left his job and joined the International Society for Krishna Consciousness (ISKCON) as a monk, where he was given the name "Gaur Gopal Das". He has remained there for twenty-two years, learning ancient philosophy and contemporary psychology, to become a life coach. [4]

Feeling guilty about moving on can disrupt our healing process. Grief can be cyclical; as we grow and heal, we may go through the same five stages of grief again, but our ability to deal with it has become stronger. not matter or as physicists may say, it is ‘anti-matter’. It is generated from the area around the heart from the spark of life that gives energy to the other layers of our identity, the senses, mind, intelligence and the ego. In many traditions, this spark is called the ‘soul’ or the ‘spirit’. In ancient wisdom, it is called the ‘atma’. They are all synonyms, but are just called different things based on time, place and circumstance. It is when the spark leaves the body that life comes to a standstill. It is the driving force of life. The Soul: This section explores the spiritual dimension of the mind. Das argues that our minds are connected to something greater than ourselves, and he provides guidance on how to connect with our souls and live a more meaningful life.Ever since then he has been speaking at various academic institutions and corporate firms in India and abroad for over 2 decades and has even spoken at the United Nations and thrice at British parliament. He has also spoken at many charity events to raise funds for social initiatives in the field of education and rural development. [5] We may find solace in family, friends, faith, professionals or expressing our grief in a creative way. The Bhagavad Gita mentions that just as summer turns to winter and winter turns to summer, our happiness and distress also change, nothing is permanent . . . This too shall pass. Gaur Gopal Das aims to help people to come to terms with their issues at hand, and take the steps which are not only necessary to meet the issue, but to take effective steps to solve the issue and curb any chances of recurrence. If you have been following Gaur Gopal Dasji on social media or attended his lectures, you must be aware of the most unique part of his lectures. His anecdotal style combined with a heart-warming and good-humoured way of learning. This feature is present in his writing also and, as usual, Gaur Gopal Dasji makes everything quite simple for us.