To make a 7 quart canning batch, you’ll need about 3 lbs of cranberries. For a more concentrated juice, you can add more cranberries. Some recipes recommend as much as 3 lbs of cranberries per quart of extracted juice, and that is indeed intense (quite concentrated). Even when fully ripe, cranberries have a rather tart and specific aroma, and although they can be eaten raw, they are mostly processed into juices, jams, sauces, and similar. But, since cranberries are naturally low in carbs, this Homemade Sugar-free Cranberry Juice is keto-friendly, and it’s paleo-friendly too. You don’t want to go downing a bunch of this juice if you’re on the keto diet, but you can use this cranberry juice in your recipes in moderation without worrying about the extra carbs. You can of course think out the cranberry juice for a lower carb content as well. The Best Way to Make Cranberry Juice Return the canner to a full rolling boil and then start the timer. Process jars for 25 minutes (under 1,000 feet in elevation). Increase time to 30 minutes for 1,000 to 6,000 feet, and process for 35 minutes over 6,000 feet in elevation.

Amabebe E, Anumba DOC. Female Gut and Genital Tract Microbiota-Induced Crosstalk and Differential Effects of Short-Chain Fatty Acids on Immune Sequelae. Front Immunol. 2020; 11: 2184. Published online 2020 Sep 10. doi: 10.3389/fimmu.2020.02184 Use a non-reactive pan: when making cranberry juice, it’s important to use a non-aluminum/ non-reactive pan. The juice can taste slightly metallic otherwise.The authors concluded that cranberry juice might be beneficial against the growth of bacterial pathogens. 4. Supporting digestive health When compared with other berries, raw cranberries are very dry and hard fruits, with not much juice. Basu, A., Betts, N. M., Ortiz, J., Simmons, B., Wu, M., & Lyons, T. J. (2011, March). Low-energy cranberry juice decreases lipid oxidation and increases plasma antioxidant capacity in women with metabolic syndrome [Abstract]. Nutrition Research, 31(3), 190–196 Cranberry juice from cold-press juicers can be stored in the fridge for days to come - cold-press juicers don't mix the air into the juice, and the juice lasts longer. I’d recommend starting with 3 lbs of cranberries, and if you want the juice more concentrated, double it next time (leaving the water the same).

If you’re not familiar with canning, I’d suggest you read my beginners guide to water bath canning before you get started. A 2011 study found that cranberries inhibited the growth of seven bacterial microbes. The study did not assess whether cranberries or cranberry juice could prevent infection with these microbes in humans. Brownwood Acres, the family-owned and operated company behind FruitFast, has been producing high-quality fruit juices since 1945. Each batch of juice is carefully analyzed in a laboratory to ensure that it meets the company's strict standards for turbidity, acid levels, PH and more. This commitment to quality is reflected in the 90-day guarantee that the company provides for each concentrate. Depending on how fine was your mesh strainer, cranberry juice will be more or less clear - personally, I like when there are some pulp and other solids in the juice. It may be sour and tart, but ... There’s a lot of cranberry sauce variation out there, so feel free to modify/add in as you please. Some other great options would be to add spices like cinnamon and cloves, texture with chopped nuts, or some extra orange zest to really amp up that citrus flavor.Cranberry sauce is most traditionally served as a Thanksgiving side dish – it’s sweet but tangy flavor complements mashed potatoes, sweet potato casserole, and even roasted Brussels sprouts! You may have leftovers though, so here are some of my favorite ways to use them: Pomegranate juice is known for its numerous health benefits. It is rich in antioxidants, which help to protect the body against free radicals that can cause damage to cells. It is also a good source of vitamins C and K, as well as potassium and fiber. Some studies have suggested that pomegranate juice may have anti-inflammatory properties and could help to lower blood pressure and cholesterol levels. And I dare You to eat 50g of cranberries or to drink equivalent juice (no sugar, of course) unless You are used to them :) How To Extract Juice From Cranberries Cranberries are a rich source of antioxidants, and the Organic Cranberry Powder from Source Of Nature is no exception. The powder has high levels of antioxidants, making it a perfect addition to any diet. Antioxidants help reduce the risk of chronic diseases such as cancer, heart disease, and Alzheimer's disease, by combating free radicals in the body.