Different Types of Yoga Mats – Select Best For Your Practicing.” Health and Fitness Magazine, 2 Dec. 2019, https://www.healthnfitnessmag.com/different-types-of-yoga-mats. The materials used by yoga mats and yoga rugs vary considerably. As the eco-friendly option, yoga rugs often are woven, usually with organic cotton. Many yoga rugs are also constructed by hand, woven, stitched, and dyed by artisans, giving them a natural feel similar to a rug you’d find in your living room at home.

Additionally, there are yoga mats that use other eco-friendly materials, such as cork or jute, and are intended to more closely resemble the traditional nature of a yoga rug. Durability

Those looking for a more natural and traditional yoga experience will benefit from using a yoga rug. The organic cotton used in yoga rugs has a very different texture than a yoga mat, and many say it feels like you’re closer to nature.

Yoga rugs are a more traditional floor mat for your yoga practice. Since yoga was originally conceived to be performed without a mat, yoga rugs were used by ancient yoga practitioners to add an extra layer of support between their feet/knees and the ground. Why Use a Yoga Rug? While many mats such as the Yogalette are perfectly suitable for little yogis, their limited size means they don’t have much scope for longevity when your child grows up. And if they decide they want to continue practicing yoga into adolescence, we doubt they’ll still want to keep using something branded Kiddomat. Using a yoga mat and yoga rug together can also decrease your distance to the ground, offering more stability. In certain balancing yoga poses, such as standing splits, decreasing your distance to the ground by providing more height, can help you more efficiently perform the pose.Yoga-Mad claims that the Warrior Plus is machine washable up to 40˚C, and while this sounds like a really handy feature at first, the fact that it can’t be put through a spin cycle means you’ll probably find yourself wiping it clean instead. It’s a little on the bulky side and not the easiest to carry around, but it’s surprisingly lightweight, portable enough to take to the gym and easy to roll up when you’re done – all at an affordable price. These distinguished benefits of a yoga rug are not the same as the benefits of a yoga mat, but nonetheless, should not be overlooked. How to Use Yoga Mats and Yoga Rugs Together On the other hand, yoga mats can be rolled easily and dropped into your bag or used with a Yoga Strong Strap for hassle-free transport.

Prices can vary, and like with most things in this life, you can be simply paying for the brand. A good rule of thumb to follow is: anything different to your bog standard-sized PVC yoga mat is going to cost a little bit more than your average. And if you’re a new yogi, you may want to start off with a cheaper, more basic mat while you figure out what type is best for you. Yoga mats also have the advantage of being more portable than yoga rugs. What makes yoga rugs a good option for durability can make them a poor option for portability, as the dense nature of yoga rugs can make them difficult to roll up, making them bulkier for transport.

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Unlike most lightweight yoga mats, the Manduka is made from rubber so you still get a good amount of grip – even if it’s a little slippy for the first few uses. Unlike most rubber mats, however, Manduka uses only sustainably harvested rubber that’s free from PVC and toxic dyes, making it a great option for eco-conscious yogis too.