It’s much higher in fat than coconut milk and can replace it in equal quantities in most recipes ( 12). Summary It’s also plant-based and has a slightly lower fat content than coconut milk. In most recipes, you can swap it in a 1:1 ratio. Coconut water and coconut milk both stem from the coconut palm, but they're two distinct beverages. This article explains the differences between… READ MORE Due to its high water content, silken tofu blends well with equal parts soy milk to create a smooth, creamy mixture that can replace coconut milk at a 1:1 ratio.

Coconut Milk - Healthline 11 Delicious Substitutes for Coconut Milk - Healthline

Coconut milk does have a subtle coconut flavour. But for times than not (unless you specifically want it to shine through) that tase is masked in recipes using it. In fact, you don’t taste it in most of the recipes on this list! Which coconut milk should I buy?You can replace coconut milk with hemp milk at a 1:1 ratio. However, some people may find its nutty taste overpowering. Summary

Coconut Milk? And Are You Using the Right Kind? What Is Coconut Milk? And Are You Using the Right Kind?

Furthermore, it’s one of the least allergenic plant milks, making it ideal if you can’t drink dairy, soy, or nut beverages ( 9). As a good source of fat and protein, hemp milk is especially useful in baking. Notably, it functions as a leavening agent when paired with an acid, such as lemon juice ( 8).Coconut meat is the white flesh inside a coconut. This article tells you everything you need to know about coconut meat, including its nutrients… READ MORE However, because of its high water content, it isn’t suitable for sauces, soups, or other high-fat dishes. Summary Evaporated milk is a high-protein, creamy milk product used in many recipes. This article presents 12 dairy and non-dairy substitutes for evaporated… READ MORE

Evaporated milk recipes - BBC Food Evaporated milk recipes - BBC Food

Spiced milk is a popular alternative to coconut milk due to its flavor and creamy consistency. It’s commonly used in warm dishes like soup. If you still want the taste of coconut, you can add coconut flavoring to soy milk or any other coconut milk substitute. SummaryUnlike most plant milks, oat milk doesn’t curdle and can be used in recipes that require high heat. Swap it in at a 1:1 ratio. Have a can of coconut milk and don’t know what to do with it? Here are 20 Easy Vegan Recipes that Use a Can of Coconut Milk! They range from breakfast to dinners to ice creams to drinks! It’s also a good source of protein, providing 5 grams per 3.5-ounce (100-gram) serving ( 13). Summary

20 Vegan Recipes that Use a Can of Coconut Milk 20 Vegan Recipes that Use a Can of Coconut Milk

Coconut milk is a dairy-free milk made from the pulp, flesh or meat of a coconut blended with water to produce a creamy white liquid known as coconut milk! You can make it fresh, or do what most of us do which is to buy a tin of coconut milk. It’s affordable, widely available, and dairy free (and vegan). It’s so much more than just dairy-free milk though. Alternatively, you can use cashew cream, which has an even higher fat content and is as creamy as coconut milk.It’s naturally low in calories and has a neutral flavor, making it a good option in smoothies, cereals, or baking ( 3, 4). Jessica is an award-winning photographer, videographer and home chef who is also now a new mom! Her mission is to provide thoroughly-tested simple and delicious meals from her kitchen to yours.