There is a bit of give in the heel area that is most likely due to a little extra silicone padding, but there are no shock-absorbing pads like on the Dr. As well as insights, the app provides you with training tips and exercises you can do to help adjust and optimise your running style. Plus, if you have rheumatoid arthritis, plantar fasciitis or a number of other injuries, then the brand says these insoles could help. We thought we’d give the do-it-yourself version a go, and were pleasantly surprised at how easy it was. A gel-like cushioning pod under the heel helps absorb impact, and a deep heel cup aims to optimally position feet.

Comfortable Shoes - Nurse Shoes | Clarks UK

Founded by a physiotherapist specialised in podiatric medicine, FootBalance can be relied upon for expert advice and high quality products. Folks who have a condition requiring extra arch support might want to consider a more suitable model in the lineup. It’s clear from the design that the brand – which specialises in insoles and recovery footwear – knows what it’s doing, from the deep-heel cup, which helps to support the foot, to the dual-comfort foam, which really does help to absorb shock. However, what the longer-term "feel" of each insole will be is sure to be different for different users.We were partial to insoles that provided good support with a light amount of cushion for comfort and assessed which insoles performed the best in both categories for this portion of our review.

Insoles | Shoe Inserts | Timpson Shoe Insoles | Shoe Inserts | Timpson

And these aren’t just for walkers – they would also be great for people who have to spend hours on their feet at work.In fact, these were the most comfortable pair we tried, striking the balance between protection and support. The most common pronation issues are overpronation and underpronation, whereby the natural inward rolling of the foot on impact either rolls too much (overpronation) or too little (underpronation), putting pressure on specific areas instead of distributing force evenly throughout the foot. We tested the fit of each pair of insoles by assessing first how well they fit into different shoes and then by judging how much space they take up. Though it might not be our top recommendation for plantar fasciitis relief due to the low cushion, the Walk-Hero Comfort and Support are a good pick for everyday wear in multiple footwear options and provide okay support for the plantar fascia.