After unexpectedly finding herself sharing her sleep space with her daughter, children’s book author Zoe Ayre, 36, from West Yorkshire, became very invested in safely co-sleeping, and even penned her book. About the Author: Rosey Davidson is a mum of three and the founder and CEO of Just Chill Baby Sleep, an infant sleep consultancy focused on providing straight forward, no-nonsense sleep advice to parents. I really liked how responsive all of the courses from Just Chill are but this one in particular focused on looking for signs of readiness so I knew it was the right time before we started. After graduating with a degree in mathematics from Cambridge University, he worked as a features editor at New Scientist for five years, before moving to BBC Future, where he was a senior journalist for five years.

Just Chill Baby Sleep | LinkedIn Just Chill Baby Sleep | LinkedIn

Come down the travelators, exit Sainsbury's, turn right and follow the pedestrianised walkway to Crown Walk and turn right - and Coles will be right in front of you. Because of the lack of safe co-sleeping education, it was a really steep learning curve and I spent many hours scouring the internet to find out how to do it safely. The first nap took 20-25 minutes, second nap not even 2 minutes and at bedtime we just put him down in his cot wide awake and walked out the room and he’s fallen asleep himself in minutes.Rosey’s passion for sleep began after experiencing first-hand the effects of sleep deprivation with her first child. We cover a whole range of topics to help you pinpoint where you can make changes that will help you achieve more predictable naps, navigate dropping from two to one naps, restful nights and smoother bedtimes. Some do it out of desperation, when they realise they can get a more settled night’s sleep if they sleep with their baby or child.

Just Chill Baby Sleep Book - Penguin Books Australia The Just Chill Baby Sleep Book - Penguin Books Australia

We used to have to always rock him to sleep for his naps and he would then only sleep for 30 mins - he used to cry before he went down. Newson is committed to improving the quality of life for women experiencing menopause symptoms, and she works tirelessly to raise awareness about the importance of menopause education and support.Rosey is also proud to be a campaigner for childhood for the NSPCC and aims to support and empower parents everywhere. We celebrate Aboriginal and Torres Strait Islander stories, traditions and living cultures; and we pay our respects to Elders past and present. The term “co-sleeping” means sharing a room with your child, and most likely your bed, which can also be known as “bedsharing”‘, she says. The parent might enjoy the closeness too, and they might find that their baby settles to sleep quicker, and more easily. In this empowering and non-judgemental book, Rosey sets out clear, practical solutions to help you make the right sleep decisions for your family.